Resources

Tools to help you feel good and function well,
'cause that's what happiness is all about!

The Happiness Reset - Gratitude

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The Happiness Reset - Mindfulness

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The Happiness Reset - Positive Experience

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The Happiness Reset - Know Yourself

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The Happiness Reset - Letting Go

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The Happiness Resource - Connection

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The Happiness Reset- Purpose

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Big Five

This tool applies personality survey data to five catgories on a sliding scale. See your levels of openness, conscientiousness, neuroticism, agreeableness and extraversion. The Big Five personality test is by far the most scientifically validated and reliable psychological model to measure your personality.

Take the Test

Habit Formation - The Four Tendencies

Gretchen Rubin has identified four tendencies of habit formation. Knowing how you respond to inner and outer expectations can help you to get unstuck by creating positive habits. Find out if you are an Upholder, a Rebel, a Questioner, or an Obliger.

Take the Quiz

Character Strengths

The VIA Survey is a psychometrically validated online assessment of 24 universal strengths that reflect the positive aspects of personality in capacity for thinking, feeling and behaving in ways that benefit positive emotion.

Take the Survey

Meyers Briggs

The identification of 16 distinct personality types based on basic preferences of four discotomies of Jung’s theory. (This is a free test- the full Meyers Briggs is available on their website)

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5 Love Languages

Your love language profile will help you understand how you connect to others. Discover whether your like to receive love through words of affirmation, quality time, physical touch, receiving gifts, or acts of service.

Take the Test

Enneagram

Everyone has one of the nine types as their dominating personality based on a combination of inborn temperament and environmental influence.

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Websites

The following list includes websites offering information, products, media, and services in the realms of positive education, positive leadership, positive living and wellness. If you have a website you’d like us to add please submit it via the contact form.